Mood Watch - 47

Still OK.  The only thing I’ve noticed is that between last Friday and Monday, I felt rather sluggish and tired.  I wasn’t in poor spirits and I was getting plenty of sleep, but somehow I never felt rested.  Just prior to that, however, I was just the opposite:  more energized and focused, and although sleeping sufficiently, was wide awake as soon as I got out of bed.

In both instances, the differences were such mild departures from “normal” that, were it not for the knowledge I have bipolar disorder, I doubt I would have noticed them at all.  Still, when managing this illness, it never hurts to keep on your toes.  In fact, it’s foolish to do anything else.

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